The rapid advancement of social media has had a remarkable effect on gen z. Growing up in a world where digital devices are integral, these generations face novel experiences.

• A key issue is the risk of cyberbullying, which can have negative outcomes.
• Additionally, constant screen time can lead to insomnia, which in turn affects their physical health.
• However, technology also provides opportunities for learning.

It is important to achieve equilibrium between the positive and negative aspects of technology. Parents, educators, and policymakers all have a part to play in mentoring young people as they navigate the digital age.

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